Everyone knows that exercise is good for you, but it is especially important for those over age sixty-five. Walking, dancing, water aerobics, or even chair yoga can make a big difference for resisting the effects of aging. Here is how: Exercise Helps You Stay Heart-Healthy Most adults (including seniors) need an average of thirty minutes […]
How Exercise Helps Keeps Seniors Healthier and Happier Read More »
If you have a family member struggling to take care of themselves, you may not know what to do for them. The first step in helping them is to evaluate their living situation and abilities. Consider the following list of questions to help you better understand their situation: Are they able to keep up with
How to Find the Best Care Possible for Your Aging Family Member Read More »
Are you considering an assisted living facility in Clinton or a senior living community in Clinton? If you are unfamiliar with assisted living communities, or senior living communities in general, you may not know what to think. Retirement communities are designed to help you stay independent, keep you active, and provide care individually suited to
Three Reasons Why You Should Consider Assisted Living for Yourself or a Loved One Read More »
