It is important for all adults to have a healthy and well-balanced diet; however, it is even more essential for seniors. As we age, nutrition becomes one of the best ways to ensure that our body stays strong and healthy. It is a known fact that our bodies tend to wear down as we age, so incorporating the right foods can help provide the energy and strength to function effectively.
If your loved one has recently moved into an assisted living community in DeForest, you’ll want to be sure that they are still eating the right combination of foods to keep them healthy. Here are some tips you can follow to ensure that your loved one’s dietary needs are being met at their senior living community in DeForest.
Stay in Contact with Your Loved One’s Living Facility
One thing to remember about assisted living facilities, is they have many residents with specific needs, so it can be difficult for them to know each resident’s daily food requirements. By staying in close contact with your loved one’s assisted living facility in DeForest, you can keep them up to date on any dietary changes that need to be made.
When you talk to your loved one, ask about what type of foods they are being served for each meal. It may be wise to speak to some of their friends and neighbors at their DeForest senior living community to get a good idea of your loved one’s eating habits.
Find Ways to Make Foods More Appealing
If your loved one’s diet is bland and becoming unappealing, there are different ways to try and make each meal more exciting. Try looking into different spices and find ways to incorporate them into each meal. Many spices contain a fair amount of sodium, so make sure to find the best low-sodium or no-sodium options that your loved one will enjoy.
Encourage Your Loved One to be Social During Meals
When your loved one lives at an assisted living community in DeForest, their meals might just be the most important part of their day. During meals, they can associate with fellow community members, like friends, neighbors, and staff. Even if their meal might be a healthy option that they don’t particularly love, they can still enjoy dinner time because they’ll be socializing with other wonderful people.
Contact Park Vista–The Legacy of DeForest Today
If you are looking for a caring and nurturing senior living community in DeForest that will provide the best possible living environment for your loved one, our staff at Park Vista–The Legacy of DeForest is here to help. We provide high-quality senior living for our all of our residents. And if your loved one has mental health needs, we are one of the premier facilities that specialize in memory care in DeForest.
Park Vista Retirement Living – The Legacy of DeForest
6639 Pederson St. Deforest, WI 53532