Camanche

Studies indicate that being lonely can be horrible for seniors. In fact, being socially connected can help improve your mental health. That’s why being involved at a Clinton assisted living facility is essential. It may even keep you from getting sick! That’s right, being less lonely can help you live longer. However, sometimes being social […]

Have you ever heard of foam rolling? Your assisted living facility in Clinton has been privy to the benefits of this new technique gaining popularity among seniors around the country. Foam rolling is a self-myofascial release (SMR) technique. The reason is so popular is that it can be a great addition to any exercise routine.