6 Ways for Seniors Living at an Assisted Living Facility in Deforest Can Stay Healthy This Fall—Fall is one of the coziest times of the year. Our assisted living facility in Deforest wants to keep your loved one healthy through the fall season. Gathering around the fore for the coziest time of the year there is much to enjoy without sickness, so let’s try to keep our senior the healthiest we can.
As a premier assisted living facility in Deforest, Park Vista wants you to be able to attend fall festivals and spooky haunts with your favorite seniors. So, keep these tips in mind:
#1 Eat Well
Our assisted living community in Deforest knows you want to reach for all those comfort foods this fall. Do that but don’t forget those vital vitamins: A, D, C, and E. Minerals too, like Zinc, keep probiotics in mind as well as proteins too. Take all your supplements and stay hydrated.
#2 Stay Warm
Park Vista is a premier assisted living facility in Deforest, and we want your loved one to bundle up! Keep on those layers and keep your temp inside between 60-70. Older adults can lose body heat at a quicker rate than young adult, according to the National Institute on Aging.
For Independent seniors, we make living easy at our DeForest senior retirement community
#3 Practice Good Hygiene
Our assisted living community in Deforest wants you to wash those hands this fall no matter where you go. Keep hand sanitizer with you at all times to keep the germs away.
#4 Stay Social
Remember senior isolation is real. It can lead to death for your loved one. Visit regularly and stay in touch. . Social isolation may reduce the effectiveness of your body’s immune system, which could make it easier for you to get sick. Staying connected is so important.
#5 Remember Your Skin
Keep that sunscreen handy. Even though it is winter. Our assisted living community in Deforest wants you to remember the older you get the more sensitive your skin is. Use that lotion too.
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#6 Use Preventative Care
Get those flu shots and covid shots. It is so important for older adults. Get the new pneumonia and shingles vaccinations too.
If you have any questions on how to keep your loved one healthy this fall reach out to the staff at our assisted living facility in Deforest. We are happy to help.
At Park Vista: The Legacy of DeForest, we’ll provide a comprehensive list of provided amenities when you tour the grounds at the senior retirement community in Deforest. One thing is always a guarantee; you will experience a caring and nurturing environment that will make you feel like an essential part of our Deforest community. All our campuses are pet friendly, they offer a wide range of beauty salons and barber services to ease your stress, and there is even a happy hour at almost every location! Our Park Vista locations offer many options for senior housing in DeForest, independent living, assisted living, memory care in Deforest, and respite care.