3 More Tasty Soups for Seniors at the Independent Living Facility in Waupaca This Fall–We thought you liked the last blog so much we would give you a few more soups to round out your fall. With Halloween around the corner, it is the best time of year for soup! Our independent living facility in Waupaca is here to give you a few wonderful recipes to make your tummy warm and full as we kickstart the fall season. Make a pot of soup for the week or get out your crock pot and have over a friend to share it.
Here are three more to share amongst your Waupaca senior living community this fall. Or maybe not THE best, but they are pretty darn good and nutritious too. We would not steer you in the direction of soups that were bad for you, would we?
#1 Our Independent Living Facility in Waupaca Recommends Broccoli Soup
A soup made of pureed broccoli, milk, and broth is a great way to make sure your loved one gets more cruciferous vegetables. The vegetables in this family, including kale, Brussels sprouts, and cauliflower, are important because they contain special antioxidants that can lessen the odds of cancer and inflammation. Broccoli is also an impressive source of vitamin C, with a single serving providing all the vitamin C a senior need in a day.
Get the recipe here.
#2 Our Waupaca Senior Living Community Recommends Chicken Soup
This main comfort food is sometimes served when a person is ill. It turns out it actually is as healing as traditional wisdom claims. Broth rich in collagen and a little sodium is quite hydrating, and the carrots, celery, onions, and parsley conventionally used to flavor chicken soup are packed with antioxidants. If you want to make it more filling, add some whole-wheat pasta or barley for a side of healthy carbs.
Get the recipe here.
#3 Our Independent Living Facility in Waupaca Recommends Tuscan Bean Soup
When you want to create a soup loaded with strong components, get your inspiration from Mediterranean cooking. This flavorsome soup has a lot of plentiful beans in it, so it helps seniors get the grain they need to maintain digestive health. You can make this soup even more nourishing by adding fresh vegetables such as spinach, mushrooms, carrots, or tomatoes.
Get the recipe here.
There you have it three wonderful recipes to warm up your soul this fall season at the Waupaca senior living community. There is just nothing better than a good book and curing up next to the fire on a cool night. At our independent living facility, we allow our seniors to fully in charge of their meals if they wish or have soup, we provide. Either way the soups on this fall!
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