Cooler weather doesn’t mean skipping out on the outdoors! 
Fresh air is a simple way to support senior wellness:
+ Boosts circulation and energy
SHORT WALKS OUTDOORS GET THE BLOOD FLOWING. IMPROVED CIRCULATION HELPS SENIORS STAY ENERGIZED AND SUPPORTS OVERALL HEART HEALTH.
+ Lifts mood and reduces stress
FRESH AIR + SUNSHINE CAN HELP LIFT SPIRITS. EVEN A FEW MINUTES OUTDOORS CAN REDUCE STRESS AND IMPROVE MOOD.
+ Sharpens focus and memory
GENTLE OUTDOOR TIME SUPPORTS BRAIN HEALTH. FRESH AIR AND MOVEMENT CAN SHARPEN FOCUS AND SUPPORT MEMORY.
At Park Vista, we encourage safe outdoor time for residents whenever possible, because the little moments of sunshine and fresh air make a big difference.
