Sunshine State of Mind

Celebrating the longest day of the year with sunshine and good times!  As we welcome the summer solstice, let’s celebrate the abundance of sunlight it brings. 

Did you know that sunlight isn’t just a mood-booster, but also essential for seniors’ health? Exposure to sunlight helps our bodies produce vitamin D, crucial for maintaining strong bones and a healthy immune system. 

Soak up some sunshine safely and feel the warmth nourish both body and soul. Happy Summer Solstice!

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