Sleep Apnea: A Condition That Affects Residents at an Assisted Living Facility in Waupaca— Do you ever wake up and not feel completely rested? Seniors at our assisted living facility in Waupaca often complain of feeling tired even after a good night’s rest. It could be that these residents are suffering from a condition called sleep apnea. This means you are not properly breathing throughout the not. Sleep apnea can be a serious condition where your breathing stops and starts while you are asleep. Many people suffering from sleep apnea also snore.
The staff at our assisted living community in Waupaca wants you to know that just because you’re tired doesn’t mean you have apnea. So how do you tell? One indication is snoring. If you have a spouse that sleeps next to you and notices loud snoring and then gasping for breath, then you may have apnea.
According to our assisted living facility in Waupaca, here are some symptoms to look for if you suspect you have sleep apnea:
- Gasping for air during sleep
- Waking up with a dry mouth or sore throat
- Morning headaches
- Difficulty staying asleep
- Excessive daytime sleepiness
- Difficulty focusing while awake
If you think you might have this condition, alert the staff at our assisted living community in Waupaca and they will advise the resident on what to do next.
Where do you want to live out your golden years? Assisted Living Facility in Waupaca
Our Assisted Living Facility in Waupaca Recommends Testing
In order to get tested for sleep apnea, you need to go for a sleep study. Our assisted living community in Waupaca can help you set one up. Many sleep studies are done at a certified sleep center, but there are also emerging technologies allowing sleep study data to be recorded from a portable device used in your home.
Treatments for Sleep Apnea Described by an Assisted Living Facility in Waupaca
The good news is sleep apnea can be treated with devices ranging from a simple mouthpiece that helps hold the jaw forward during sleep, helping to keep the airway open, to a CPAP (Continuous Positive Airway Pressure) machine that uses slight pressure to keep your airways open while you sleep.
Sleep apnea is a condition that affects a large number of the population of America. With just a little bit of treatment from your doctor and some lifestyle modifications, you can be cured of this potentially fatal disease. So, if you feel like you are waking constantly, or you are gasping for breath, maybe it is because you are actually not sleeping properly at all.