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It’s not uncommon for seniors to resist assistance with daily tasks, as they may value their independence and fear losing control. However, this resistance can also stem from physical limitations, cognitive decline, or emotional factors like frustration or embarrassment. It’s important to approach the situation with patience, empathy, and respect for their feelings. How to […]

Helping seniors stay active and engaged doesn’t have to be complicated. Here are 3 simple ways to get started: 1️⃣ Gentle Exercise: Low-impact activities like walking or stretching help keep the body moving without overexerting. 2️⃣ Socialize: Encourage joining local clubs, game nights, or simply connecting with friends to keep the social life strong. 3️⃣

Looking for a gentle way to stay active and improve your wellness? Try Chair Yoga!  It’s a fantastic low-impact exercise that can offer incredible benefits for seniors: ~ Improved posture and flexibility ~ Enhanced balance and coordination ~ Reduced stress and anxiety ~ Increased range of motion Start with just 10–15 minutes a day, and

As we age, staying connected to others becomes more important than ever. 🤎 Social connections play a huge role in improving mental health, boosting happiness, and enhancing overall well-being—especially in senior living. When seniors engage in meaningful relationships, participate in group activities, and form bonds with peers, they experience:  – Reduced feelings of loneliness and

1. Worsening Health Problems When you or a loved one develops a cold or cough, does it take you longer to recover than it used to? As an older you begin to age, your immune system weakens. If this is a constant struggle for you or a loved one, it may be time to consider

Park Vista offers a wide range of amazing activities, amenities and opportunities for residents to have a lot of fun and enjoy their retirement years to the fullest.  We strive to have a vibrant and engaging environment at all times where residents can have fun and connect with other residents and our staff! At Park

Wellness Wednesday – Coming at you with a great senior living workout! This week, discover the benefits of chair yoga. It’s not just for your flexibility, but also boosts your mood, and improves your balance! Plus, you can practice it right in the comfort of your own home. Dive into gentle stretches and calming breathwork